crusin comes to an end

yea, i have been doing so very good in the eating department. healthy good for me food. and i havent been hungry. yesterday when i was talking to my mother on the phone i was absentmindedly fiddling with something in the pantry... when i looked down to see what it was it was horrified to see my hand trying to open a package of truffles... a gift from a friend. i quickly looked over the counter and saw a bag of 'naked' pecans. so i started fumbling with that instead. i ate a couple of those. then i deposited the unopened box of truffles in the garbage with a feeling of relief.

still no gym action. i keep thinking about it. my gym bag is packed and waiting for me in the foyer. but still i have not gone.

today i had a banana and a bowl of fiber one cereal for breakfast. (and water) then got to work and had coffee... and by 10am i was hungry. i packed my lunch today (Yay Me!)... so i grabbed the apple i packed and munched that around 11am. and now i am counting the minutes till lunch.

i packed home-made bean soup and leftover rice for lunch. i used the container that i always think is too small when in reality it is a perfect portion size for lunch. i also packed a yogurt to take care of that 3 o'clock sweet craving that usually has me running to the vending machines.

i fought the urge to weigh myself this morning. i can get obsessive about the numbers. that is why i posted that list. it reminds me when to weigh myself, otherwise i would be weighing myself everyday... and then multiple times a day. and then it starts to dictate my mood. and that is not healthy. so i figure, twice a month is a good gage. and will do my best not to weigh in more than that.