so i met with my therapist the other day. she is nice. i like her. we talked about my friend D. who passed. she bought up some very real issues. like the fact i didnt go to D.'s memorial service by have contributed to the lack of closure on my part. she talked of forgiveness. she also mentioned it was hard for me cause i identified with D.
she was right on so many things. i cried a little. knowing i have to continue this journey alone. i am an only child. i know what it means to be alone. it was nice having a friend with me for a while on this journey for a bit. and now i have to readjust to doing it on my own.
i faltered yesterday and had a cinomin roll. other than that i have been pretty good with the eating. still have not been to the gym tho. i think about it, but dont go.
i noticed lately i dont wanna leave the house much. when i am home alone i dont wanna go out. my home is my sanctuary. it is safe and i still feel i have a lot of healing to do.
About Me
- Alice
- i began this blog to record my thoughts, feelings, and hopefully progress concerning weight loss, exercise, and getting healthy both mentaly and physicaly
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